World-class training, no matter your goals.

Currently training clients from 13 to 75 years old, professional athletes, fitness competitors,
kids and everyone who wants to feel and look better.

september_client

glossary

skype_posing

npcohio_md

maxi_dress

Important

IMPORTANT INFO

Bootcamp Weds.  730 pm No Bootcamp or Posing this Sat. Please be sure to submit all diet requests by Saturdays at 2 pm EST to receive your plan on Sunday. Anything submitted after 2 pm may be placed on the … More »



News

09-30-14

Congratulations to all the athletes who participate in the 2014 NPC Ohio State Championships. The results for the show can be found at www.getmyshowscores.com

08-31-14

Congratulations to our New IFBB Pros who won at the 2014 IFBB North Americans,  Kellyn Huehn women’s physique, Christina Watson overall over 35 figure, Maggie Coffman  Overall over 35 bikini, Andrea Beam bikini and Nina Cash bikini.  Also congratulations to … More »

 pdf files