World-class training, no matter your goals.

Currently training clients from 13 to 75 years old, professional athletes, fitness competitors,
kids and everyone who wants to feel and look better.

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Important

IMPORTANT INFO

**Bootcamp Weds at 7 pm ** FOURTH OF JULY BOOTCAMP SAT.  8 AM Please be sure to submit all diet requests by Saturdays at 2 pm EST to receive your plan on Sunday. Anything submitted after 2 pm may be … More »



News

06-17-15

Emily lost 55 lbs over since January of this year and stepped on stage for the first time June 6 at the NPC Julie Palmer and placed 4th in the Novice division. Awesome job Emily. We are so proud of … More »

03-23-15

Congratulations on her transformation in the last 4 months. Michelle will be stepping on stage at the end of the month in her first show.  Best of Luck!


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