World-class training, no matter your goals.

Currently training clients from 13 to 75 years old, professional athletes, fitness competitors,
kids and everyone who wants to feel and look better.

november_client

glossary

skype_posing

maxi_dress

arnold_2015

Important

IMPORTANT INFO

Bootcamp Weds.  730 pm Bootcamp Sat. at 8 am Posing by appointment only. Please contact us at beefcakedavies@aol.com to set up a time. Please be sure to submit all diet requests by Saturdays at 2 pm EST to receive your … More »



News

11-11-14

Charisse Nicole Allen, Master Sergeant, United States Air Force 3 Children: 14 year old son and 6 year old twin girls August 2008 I was assigned to Hill AFB, Utah. The moving truck carrying our family belongings from Texas to … More »

11-04-14

After a 2 year hiatus and battling injuries and a 30 lb weight gain, Lisa came back stronger than ever and finished 2nd in the Masters and 4th in the Open Figure A class at the NPC Sacramento Show. We are so … More »