World-class training, no matter your goals.

Currently training clients from 13 to 75 years old, professional athletes, fitness competitors,
kids and everyone who wants to feel and look better.

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Important

IMPORTANT INFO

Bootcamp Weds.  730 pm Bootcamp Sat. at 8 am Posing Saturday at Noon. Please be sure to submit all diet requests by Saturdays at 2 pm EST to receive your plan on Sunday. Anything submitted after 2 pm may be … More »



News

08-31-14

Congratulations to our New IFBB Pros who won at the 2014 IFBB North Americans,  Kellyn Huehn women’s physique, Christina Watson overall over 35 figure, Maggie Coffman  Overall over 35 bikini, Andrea Beam bikini and Nina Cash bikini.  Also congratulations to … More »

08-02-14

Pam York, came back after 7 years of not competing and placed 4th at the Chicago Pro Wings of Strength Physique.  Pam has rededicated herself to the bodybuilding lifestlye and is going to continue to compete in physique. We are all … More »

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