World-class training, no matter your goals.

Currently training clients from 13 to 75 years old, professional athletes, fitness competitors,
kids and everyone who wants to feel and look better.

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Important

IMPORTANT INFO

Bootcamp Wednesday 730 pm Bootcamp Saturday at 8 am and noon Posing by appointment only. Please contact us at beefcakedavies@aol.com to set up a time. Please be sure to submit all diet requests by Saturdays at 2 pm EST to … More »



News

11-11-14

Charisse Nicole Allen, Master Sergeant, United States Air Force 3 Children: 14 year old son and 6 year old twin girls August 2008 I was assigned to Hill AFB, Utah. The moving truck carrying our family belongings from Texas to … More »

11-04-14

After a 2 year hiatus and battling injuries and a 30 lb weight gain, Lisa came back stronger than ever and finished 2nd in the Masters and 4th in the Open Figure A class at the NPC Sacramento Show. We are so … More »

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